Happy First International Day of Yoga!
Today is the first International Day of Yoga to be celebrated all over the world. For those of you who know about yoga, I'm sure it has touched you in some way for the better; even if it was a class taken on a whim at your local gym club and finding a mere moment of bliss in shavasana pose at the end of class. For me, I have been a follower since the early 80's when yoga asana practices and meditation classes were becoming more available in Tucson, AZ. Fortunately for me and everyone else in the US, the momentum of yoga that began here in the 60's and 70's kept moving forward and is now widely practiced. Do you like...