Illustrated by Teresa Villegas
This children's version of the Sun Salutation was commissioned by the artists 9 year old daughter requesting "Mom, can you make one for kids?" This luscious tactile work of art is printed on rag paper with archival inks. All handmade books come packaged in a box.
The interior text reads:
"The Sun Salutation is considered a moving meditation which allows us to experience the richness of our physical world, strengthen our bodies, release tension, create more joy and calm our minds. The ultimate purpose of yoga in all it’s forms, is to bring awareness and expand our understanding of the true self. Our true self radiates like the sun, shining bright, feeling powerful and lights our path to happiness. Practicing yoga builds a connection with our true self from the inside out.
The text on the top says "Peace Begins With Me."
The text on the bottom reads "Good Morning Sun, I Salute the Sun, I Open My Heart to Everyone."
This is the perfect gift for your favorite yoga teacher who is young at heart or any yoga family who appreciates books and the handmade arts.